This soup is so amazingly easy to make and yet so delicious and nutritious! Ingredients: 2 chopped onions 2 grated carrots 4 chopped celery stalks 2 yams cut into small cubes 5 chopped garlic cloves 500 grams green lentils – washed Spices: cumin, curcumin, pepper, salt Preparation: worm a big pot on the stove, the…
This is my way of making my little anti-fruits fighters eat some fruits and get some good nutrition Ingredients: 1 banana 1 dragon fruit (or mango or dates or whatever you like 😋) 2 tablespoons oats 1 cup of vegetable milk Ice as you wish Preparation: Put everything in the blender and enjoy 😉 Highly recommended to…
Nature does not hurry, yet everything is accomplished. Lao Tzu How many times did you search for answers in the outside world only to discover that the truth comes from within ourselves? The answer to everything is always here inside of us. Nature is connected to us in the same way and it’s up to…
Sometimes (maybe most of the time) you don’t want to see the bitter truth until it hits you. On March 2020 my mother past away, after suffering for months in the hospital. She was sick for 17 years, but the last 3 years of her life were really bad. When my mother past away the whole…
Ever since I was a little girl I dreamt of being a fashion designer. I wanted to make beautiful things, beautiful designs and to make the world a better place with my designs. My grandmother’s sister Sabina, which I was very close to, was a very successful seamstress in a time when most people ordered…
Super easy and yummy meal 🥘 Put in a baking pan the vegetables you like, sprinkle some olive oil, salt n pepper and put in the oven for 180 degrees until is golden brown and soft 😋 In this time I used beets, yams and broccoli. So good!! enjoy 😘
This time we decided to go to Nicaragua. The natural option was to go to Panama border on the pacific side which is less then 2 hours driving from where we live now. BUT we did go there (not knowing that we needed a flight ticket back from Panama to Costa Rica), because usually they…
The most delicious garlic bread, my kids keep asking me to make it. So this is the second recipe I’m happily sharing with you 🙏🏻❤️ Ingredients: 3 cups white flour 1 tablespoon dry yeast 2 tablespoons sugar 1 cup water 1/4 cup olive oil 1 teaspoon salt Garlic mix: 1/3 cup olive oil + 2…
Ever since I could remember I was challenged with my body image. I felt like I couldn’t wear a bathing suit and let people see my body and me myself – I couldn’t look at the mirror.One of my close friends saw my new catalog (which has photos of me posing with my designs) and…
In our house there is no Friday without a challah 😋So, naturally this is the first recipe I would love to share with you ❤️🙏 Ingredients for 2 large challahs: One kilo of white flour (or: half whole wheat flour and half white, Whole wheat flour will affect it to be more condensed) 2 tablespoons…